Heart Health and Dietary Guidelines to Prevent Heart Disease
About This Webinar
Heart disease is the leading cause of death in the United States. Heart month is an important reminder about the dangers of heart disease and the facts needed to prevent this deadly disease. Improving cardiovascular health will lead to a reduction in deaths from cardiovascular disease. Therefore, early detection and identification, reducing risk factors, exercise, stress reduction and following proper dietary guidelines are all essential to improving one’s quality of life and heart health.
Review risk factors and causes of Heart Disease and Stroke
Discuss tips for stress reduction and relaxation
Summarize strategies that lead to a healthy heart
Review dietary guidelines for heart health
Discuss medical monitoring for heart disease management