Presenters

  • Carolyn B. Allard

    Carolyn B. Allard Ph.D., ABPP

    Professor and Program Director of the Clinical Psychology Ph.D. Program at the California School of Professional Psychology (CSPP), Alliant International University

  • Dr. Diana M. Concannon

    Dr. Diana M. Concannon

    Dean of the California School of Forensic Studies, Alliant International University

Webinar

Self-Care: Intentionally Improving Life During the COVID-19 Pandemic

About This Webinar

Often discussed and infrequently practiced, self-care is critically important during the profound and protracted COVID-19 pandemic. In addition to the understandable and normal waves of anxiety, depression, and stress that many feel during this uncertain time, the COVID-19 pandemic renders us more vulnerable to burnout, compassion fatigue, or vicarious trauma.

This webinar discusses the particular reasons why COVID-19 both challenges our resilience and offers an unprecedented opportunity to incorporate self-care into our lives.

Watch the Webinar now