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Relias Impact Blog

Performance improvement through staff training and workforce development.

Relias Impact Blog

1 Posts in Hydration

Hydration Alert: Is Dehydration Affecting Your Clients' Minds?

6 minute read

Heat stroke and heat exhaustion are serious health illnesses, and while emphasizing the importance of hydration when outdoors dominates the news, many forget how dehydration truly impacts the body and mind. For years, scientists have advised people to stay hydrated by drinking eight glasses of water a day, but as a recent article in The New York Times points out, strictly following this advice...

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